Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, enhancing attention, executive ...

A new study found that a five-week program of neurofeedback and somatosensory exercises improved balance and physical ...

A groundbreaking study has uncovered a chilling connection between falls and the risk of dementia in older adults ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical ...

Can exercise and cognitive training slow the progression of dementia? Is there a medicinal benefit for skyrocketing cannabis use among older adults?

A new study highlights the potential of using smartphone data collected in real-world situations for the early detection of ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

One morning this past March, I stirred from slumber convinced that someone had snuck in overnight and packed my ear with Jell ...

Cognitive behavioral therapy for insomnia ... Don’t worry, you’re far from alone. About 30 percent of adults live with some type of insomnia, according to the American Academy of Sleep ...