Cognitive behavioral therapy (CBT) is a type of psychotherapy that has been shown to be useful in the alleviation of anxiety, particularly in adolescents.

Therapy can help you discover the root cause of your anxiety and the steps you can take to hold of it. One treatment option proven to be effective is cognitive behavioral therapy (CBT).

Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It blew up online thanks to Jia Jiang, ...

CHICAGO — Music therapy appeared as effective as first-line cognitive behavioral therapy for reduction of anxiety among cancer survivors, according to findings presented at ASCO Annual Meeting ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

On average, stroke patients who received talk therapy experienced a large reduction in anxiety symptoms, as well as a moderate reduction in depression and symptoms of functional impairment — an ...

Cognitive behavioral therapy (CBT) is the gold standard for anxiety, but not all survivors respond to it, have access, or prefer this option due to stigma. Music therapy (MT) has demonstrated ...

This review compares the relative efficacy of cognitive therapy versus exposure for a range of anxiety disorders, including PTSC, OCD, panic disorder, and social phobias.

The type of psychotherapy commonly used to treat this anxiety disorder is cognitive-behavioral therapy (CBT). It's designed to help you better understand your thought processes.