Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...

Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...

Most American adults say they are concerned that their brain health will decline as they get older. Research shows lifestyle ...

ETH Zurich researchers found that “exergames” – fitness games combining movement with brain exercises – improved memory, ...

Best Adderall Alternatives Attention deficit hyperactivity disorder, or ADHD, is a common neurodevelopmental disorder that ...

Explore what scientific research reveals about the true effectiveness of brain training apps for seniors' cognitive health.

Cognitive control follows an inverted U-shaped curve, rising through youth, peaking in young adulthood, then declining in ...

Research indicates that difficulty in recognising facial expressions could be an early sign of dementia, potentially ...

It might be time to dust off your playful side because new research suggests that gaming could actually help keep your brain ...

A new Alzheimer’s Association study found that exercise, a healthy diet, cognitive training and support from an ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic activities like running and cycling are beneficial. Yoga enhances memory and ...