Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

If he wins next month’s election, Donald Trump would be the oldest person in U.S. history to be elected president. Yet the 78 ...

Exercises like planks, leg raises, and pelvic tilts target these muscles, promoting a strong and functional core that supports overall health and fitness. Start sitting on a chair with both knees ...

It also helps in delaying age-related cognitive decline and reducing the risk of neurodegenerative diseases like Alzheimer's. Additionally, brain exercises can enhance problem-solving skills ...

Air traffic controllers are also required to undergo cognitive testing. For years, the Air Force, Navy, Marine Corps, and Coast Guard have required officers to undergo a battery of cognitive and ...

As a nation of largely sedentary workers, we take less and less exercise. Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk ...

Strength training, also known as resistance training, involves exercises designed to improve muscle strength, endurance, and power by using resistance in the form of weights, machines, or body weight.

A new, large study from France underscores the link between adult hearing loss and dementia ... benefit to quality of life and not to ease cognitive decline. For that, they wrote, more research ...

To try and reduce this, you need to turn your attention to strengthening your core, and Personal Trainer and Oner Active Athlete, Mia Green has five exercises ... tech, home and active products ...

HP Inc. (NYSE: HPQ) has launched HP Print Aritificial Intelligence (AI), an innovative suite set to redefine how people print, collaborate and create. HP Inc. (NYSE: HPQ) has launched HP Print ...