Researchers at the Wake Forest University School of Medicine recruited 300 adults with mild cognitive decline to do aerobic and stretching-and-balance exercises.

The effects of exercise for cognitive function in older adults: A systematic review and meta-analysis of randomized controlled trials. https://pubmed.ncbi.nlm.nih.gov/36673844/ Share this article ...

Effects of exercise versus usual care on older adults with amnestic mild cognitive impairment: EXERT versus ADNI. Alzheimer's & Dementia , 2025; 21 (4) DOI: 10.1002/alz.70118 Cite This Page : ...

But in the first study to compare cognitive training with body mass index, scientists concluded memory training had very little effect on obese adults. The exercises - such as recalling ...