Every so often its good to exercise your brain with a math problem or two that forces you to recall principles you learned decades prior. Can you solve 5+5x5+5 without a hitch?

That headline is the name of the July 22, 2025 program planned for 6-7:30 p.m. under the tent at the Community Center. The program, sponsored by the Shelter Island Health and Wellness Committee and ...

The findings revealed notable patterns. For example, people with extroverted personalities were more likely to enjoy high-intensity workouts. Meanwhile, individuals who scored high in neuroticism (a ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

It’s important to exercise your brain at any age. I do that daily by playing The New York Times’ Wordle, The Mini puzzle, ...

While many are aware that certain habits can extend life, some may be surprised to learn that others can have the opposite ...