By Marcela Ayres BRASILIA (Reuters) -Brazilian President Luiz Inacio Lula da Silva on Sunday canceled his trip to Russia for ...
A common symptom of menopause, brain fog disrupts brain function and leads to cognitive challenges and an inability to ...
As our family members age, we worry. We worry about their physical health and potential cognitive declines. If you are ...
A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...
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What Does Exercise Do To Your Brain?
Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...
Quality sleep is essential for mental sharpness. People with sharp minds prioritize rest to allow their brains to repair and ...
Start your day with a glass of water to stay hydrated. Drinking water first thing in the morning can also improve your mood, enhance cognitive function and make you more productive. Practising deep ...
Rest goes beyond sleep, encompassing various forms that contribute to emotional regulation, cognitive function, and overall ...
Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...
Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...
When we are creative we feel better psychologically and also physically. This exercise, through the construction of funny and entertaining stories, helps stimulate our creativity ...
Additionally, the rise of digital media has shifted how children engage with their surroundings, often replacing traditional ...