A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

By Keith Hamm Decades of exercise research data support the common view that steady workouts over the long haul produce not ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Brain activity changes over time based on daily habits like sleep, exercise, and mood. Heart rate and physical activity also ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...