The key to transcending limiting beliefs is mindful disidentification. When we stop confusing ourselves with our thoughts and ...

Here are 5 tips to make quick progress on any should-do. As a bonus, they'll help you discover how taking action itself ...

Anonymous voice and chat provide guided, personalized self-help while teens wait for appointments — support, not treatment ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

Exercising less, skipping parties and struggling at work: the expectation of chronic pain and itching can lead to avoidance ...

OpenAI’s Sam Altman said last month that “a lot of people effectively use ChatGPT as a sort of therapist,” and that to him, ...

Key players like Lyra Health and Iris Telehealth are leveraging AI and strategic partnerships to enhance personalized care in ...

SaveHealth reports on depression medications, emphasizing individual responses to treatments and the importance of combining ...

Washington, DC, continues to struggle with high rates of homicide and carjacking. A temporary federal surge cannot solve ...

Public health experts have warned of the perils of falls for older people for decades. In 2023, the most recent year of data ...

Since 2018, over one-third of gun homicides involving Indianapolis youth have involved social media in some form. When school ...

The rapid advancements in digital technology have fundamentally transformed healthcare, changing not only how care is ...