And keep your mind sharp to maintain your cognitive abilities. Activities suggested range from exercising and participating in sports to socializing and matching wits on the daily crossword puzzle. In ...
As our population ages the desire for seniors to maintain their independence while receiving necessary care has become increasingly important Many older adults prefer to stay in their homes rather tha ...
Brain exercises are activities that can enhance cognitive skills ... Reading activity prevents long-term decline in cognitive function in older people: evidence from a 14-year longitudinal study. Int ...
The study suggests that engaging in cognitively stimulating leisure activities (CSLAs) might be key to preserving cognitive function in older adults with mild cognitive impairment (MCI). This research ...