Please keep in mind that coconut oil isn't a substitute for sunscreen, and it's not advisable to apply it immediately after getting sunburned. You’ll want something cool for that.

If you’ve never used coconut oil before, apply a small amount to your wrist and take note of any changes, such as a skin rash, before using it as lube. And not for nothing, coconut oil can be messy.

Boost Blood Flow According to the National Library of Medicine, coconut oil (benefits of oil pulling) can be used as a massage cream after a bath. It boosts blood flow and stimulates stress relief, ...

Coconut oil has been used for centuries as a natural remedy for hair care. Known for its deep conditioning properties, it’s a staple in many hair care routines worldwide. When used properly, coconut ...

Prewash protector: When applied before shampooing, coconut oil can prevent hair from soaking up too much water, which helps stave off damage and dryness. Apply coconut oil about 15 to 30 minutes ...

Start by gently heating the coconut oil to liquefy it. You can do this by placing it in a microwave-safe bowl and heating it for about 10-15 seconds or by heating it in a double boiler.

Coconut oil, on the other hand, forms a barrier that locks in moisture for a prolonged period. If your hair is very dry, castor oil might be the better choice for an initial conditioning treatment.

When I had sleepovers growing up, my friends and I would always create DIY hair masks using coconut oil and egg yolks, all because a bunch of YouTube videos told us to. You would not believe the ...

Oil pulling can reduce the number of harmful bacteria and promote oral health. It involves swishing oil around the mouth for up to 20 minutes. Learn more here.