These gluten-free vegan glazed raspberry muffins are a delightful blend of tart raspberries with fluffy almond flour topped ...

Discover how to make Khanom Tian, a traditional Thai dessert made with coconut and rice flour, perfect for festivals.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...

Discover the traditional Thai dessert Khanom Salim, featuring sweet mung bean noodles served with coconut milk and jasmine ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake!

Transform basic cod into a restaurant-worthy dinner with this foolproof coconut poaching method. A simple technique for ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...