WHEN it comes to losing weight it’s easy to assume you’ll live off boring shakes and salad that doesn’t fill you up. But that ...

Bengaluru: Thekey to good health is not a crash diet or unhealthy trend, but a balanced diet. Renowned dietitian Dr. Tirupati ...

Turn your kitchen into your favorite ice cream shop with these Ninja Creami recipes. From... The post 18 Ninja Creami Recipes ...

Let’s talk about cholesterol. It might sound boring, but trust us, it’s one of those things you really don’t want to mess ...

Protein bars can be a great hit of energy, but not all of them are built on equal footing. Here are the protein bars that are ...

Dieting in the Western world, specifically focused on weight loss and physique change, began to gain traction in the 19th ...

Discover the healthiest lunch options packed with nutrients, balance, and flavor to keep you energized, satisfied, and ...

If ice cream were a religion, this would be its cathedral. The moment you walk through those doors, you’re not just entering an ice cream shop – you’re stepping into a century-plus tradition of dairy ...

Formulators are turning to hydrocolloids and enzymes to solve texture and stability challenges in plant-based dairy, meat and beverage applications.

Halloween is the perfect time to get a little spooky in the kitchen, and these Oreo Spider Cookies are a fun treat that ...

Children should have a balanced lunch with proteins, whole grains, fruits, and vegetables. Include lean meats, beans, or tofu for protein. Add whole grain bread or pasta for energy. Fresh fruits and ...