Omar lost 27 kg in just four months, following a fat-loss diet plan. In today's world of junk food, irregular routines, and disrupted biological clocks, it's easy to gain extra weight. However ...

Sundeep Kishan shares his fitness mantra, focusing on balance and clean eating. What’s his secret to staying fit? Read on to discover his refreshing perspective. Actor Sundeep Kishan, widely ...

Clean eating isn’t about following a strict diet or giving up all your favorite foods—it’s about making smarter choices that nourish your body and keep you feeling your best. In this quick ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Here, we’ll explore how diet can affect people with Parkinson’s, as well as which foods may help or worsen symptoms. While diet won’t cure Parkinson’s, early research suggests that certain ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

Intentionally eating more protein has become one of the most popular diet changes in the past couple of years ... Vegan protein powders and whey protein powders can add up to 30 grams of protein to ...

If you are still hungry, wait 15 to 30 minutes and you can eat something else. You will eat normally for lunch and dinner. The diet says you can eat whatever you want, but it recommends Japanese ...

If you're visiting Florida for the holidays and hoping to light up a joint this New Year's Eve, it has to be "diet" weed to be ... The Florida Clean Air Act bans smoking (of any kind) in public ...