In terms of options, the Chargers cafeteria features a clean eating station with basic, healthy food such as protein and ...

Madhavan revealed in a chat with Curly Tales that the foundation of his transformation lay in something we often overlook, chewing food properly. Instead of rushing through meals, he chewed each bite ...

There are 9 recipes that bring a sense of comfort when the air turns cool and the days feel shorter. These meals lean into ...

Being thin doesn’t give you a free pass on cholesterol. It doesn’t matter if you’ve got a six-pack, if you’re the person who ...

Berks County is divided into three jurisdictions: Reading, Muhlenberg Township and the rest of the county. Reading and ...

Invasive species breed rapidly, driving native fish towards extinction and increasing flood risks. Read more at ...

Yosemite Community College District staff feel confused as to why their cost of living adjustments are not equal to their ...

Daily horoscopes offer insights into health and well-being. Stars may influence energy and balance. Aries should ground ...

These 10 unassuming diners serve up outrageously delicious meals that will satisfy your hunger and warm your soul! Tucked away in the Smoky Mountains, Trish’s Mountain Diner looks like a cozy cabin ...

Pop’s Diner serves up mountain-sized portions at valley prices. This retro spot on Main Street knows how to stretch a dollar. The turquoise exterior promises good things at great prices. Inside, the ...

"Large meals increase core body temperature and activate digestion — both of which can delay sleep onset and lead to more ...

Shelby Houlihan says she shifts between trying to shine a light on a system she says ultimately betrayed her and going about ...