Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...
Picture walking into your local grocery store. Instead of grabbing the usual processed snacks and frozen dinners, you find ...
"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!" ...
Guilt and shame: The belief that exercise is necessary to “undo” eating can result in negative self-talk and an unhealthy ...
Consuming diet and false nutrition content online is part of what led Rachel Evans to develop an eating disorder. She became an advocate of "clean eating," a trend she now criticizes for being ...
The focus on "clean eating" and "whole foods" has a perfectionistic, black-and-white feel to it. Food is now categorized as either "clean" or "unclean." Perfectionism generates anxiety and ...
Several vegan staples, such as almond milk or peanut butter, carry a higher price tag on the shelves compared to their ...
A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...
RealGood Brunch Co. entered Tucson’s breakfast scene with a commitment to clean eating and fresh, made-from-scratch dishes.