Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Discover Virat Kohlis diet secrets at 36! Learn how he fuels peak fitness with a simple disciplined approach that boosts ...

As Virat Kohli celebrates his 36th birthday, let us look at his strict diet and workout routine that helped him maintain high ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Kritika Kamra pays a lot of importance to her fitness. She follows a consistent diet and workouts to maintain her fitness. Tap to read the diet and fitness plan inspired by her for a toned body.

However, it is always recommended to do workouts under the guidance of your fitness trainer to avoid any physical injury. Your diet is another crucial factor in your muscle-building journey. With an ...

Virat Kohli's approach is disciplined, straightforward, and highly effective, keeping him in top form on and off the field ...

Virat Kohli's dedication to fitness goes beyond the cricket field, with a disciplined diet focused on nutrition rather than ...