UFC strawweight contender Mackenzie Dern recently opened up about her body transformation journey, describing remarkable ...

Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle ...

An inspiring fitness class has launched for over-60s at a Westcliff community gym, aiming to promote physical and mental ...

The Dog Treat Launcher Market is on a steady upward trajectory, projected to expand from USD 350.1 million in 2025 to USD 638 ...

Sanford is launching a physical education class for Fargo-area home-schooled students, giving kids access to new drills and ...

If you have gone too hard, LISS might even be the answer. “Regular low-impact exercises can enhance flexibility, balance and ...

On Saturday, August 9, eight recruits from the PPSO Young Marines 'KILO' Class graduated after two weeks of recruit training!

Bingocize with Carla. Carla leads a combination Bingo and exercise/nutrition class most Mondays and Fridays. TrendingKy. Small Business Tax Credit applications being acceptedPolice, fire blotter (Sept ...

I’m a short, round-faced person, so I’ve spent many years of my life trying to appear older than I am. But when the fitness tracker I’ve worn almost religiously for three years – Whoop – launched a ...

Thinking about trying spinning for the first time? Read what happened when we took on a spinning challenge, going twice a ...

"Whether you’re having a good or bad week, you're a first time rider or seasoned pro, once you clip in you leave everything ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to ...