UFC strawweight contender Mackenzie Dern recently opened up about her body transformation journey, describing remarkable ...

Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle ...

An inspiring fitness class has launched for over-60s at a Westcliff community gym, aiming to promote physical and mental ...

The Dog Treat Launcher Market is on a steady upward trajectory, projected to expand from USD 350.1 million in 2025 to USD 638 ...

For 25 years, Carnegie Mellon University’s Entertainment Technology Center (ETC) has been a playground where dreamers, builders and storytellers innovate at the intersection of art and technology.

Sanford is launching a physical education class for Fargo-area home-schooled students, giving kids access to new drills and ...

If you have gone too hard, LISS might even be the answer. “Regular low-impact exercises can enhance flexibility, balance and ...

Bingocize with Carla. Carla leads a combination Bingo and exercise/nutrition class most Mondays and Fridays. TrendingKy. Small Business Tax Credit applications being acceptedPolice, fire blotter (Sept ...

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...

Thinking about trying spinning for the first time? Read what happened when we took on a spinning challenge, going twice a ...

"Whether you’re having a good or bad week, you're a first time rider or seasoned pro, once you clip in you leave everything ...

Weighted vests are increasingly showing up in fitness classes and on jogging tracks. Social media influencers tout them as a way to keep bones healthy, increase performance and even accelerate ...