“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

2. Triggers mental health issues. Constant pain can lead to feelings of frustration, hopelessness, and anxiety. Over time, it is common for those with chronic back pain to develop depression or ...

Chronic back pain affects millions of people worldwide, interfering with work, daily activities, and overall quality of life. Whether caused by poor posture, injury, or a medical condition, long ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

Authors and Disclosures. Trond Iversen 1,2*, Tore K Solberg 3,4, Bertil Romner 5,6, Tom Wilsgaard 7, Øystein Nygaard 4,8,9, Knut Waterloo 10,11, Jens Ivar Brox 12 and Tor Ingebrigtsen 1,3,5 1 ...