A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

A study published on June 13 in JAMA Network Open found that people who walked for about 100 to 125 minutes each day had a 23 ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Music therapy significantly reduced anxiety but not pain in nonsedated adults who underwent lumbar medial branch block.

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...

A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...