Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, and improves mobility! Perfect for beginners, this mindful stretch routine ...

In older adults with chronic low back pain (CLBP), both standard and enhanced acupuncture treatments significantly improved ...

New research points to the benefits of acupuncture for chronic lower back pain in older adults. Here’s what doctors want you ...

Lower back pain is the leading cause of disability worldwide, yet most treatments offer limited relief. One of the most divisive is acupuncture—recommended in US guidelines for lower back pain but not ...

Avoid back, neck, and wrist issues with proper desk height ergonomics. Click to learn the science behind safer workstations!

A Knighton woman says she has “found the new me” after an NHS Wales service helped her overcome depression brought on by ...

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in ...

Nearly 3 in 10 adults in the United States have experienced lower back pain in any three-month period, making it the most ...

Nearly 3 in 10 adults in the U.S. have experienced lower back pain in any three-month period, making it the most common musculoskeletal pain.

Nearly 3 in 10 adults in the United States have experienced lower back pain in any three-month period, making it the most ...

A new study in the European Journal of Nutrition shows that improving diet quality, beyond just weight loss, can significantly reduce chronic musculoskeletal pain.