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Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...
Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...
Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...
A person getting in more steps may help prevent them from having chronic back pain, according to a new study. The JAMA Network Open study found that walking 100 minutes a day was associated with a 23 ...
A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on wallets, well-being and workdays across the US. But there’s a catch: how far ...
Understanding that chronic low back pain is a complex condition, often without a single, identifiable cause — can help shape expectations and reduce frustration. Current research and evidence support ...
Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...
New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...
AS a dad-of-three and manager of a busy butcher’s shop, Mark Doe lived a normal life, keeping active and spending time with ...
ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...
Deep tissue massage targets chronic muscle tension and pain by accessing deeper muscle layers. This technique is particularly beneficial for Aurora residents dealing with persistent discomfort from ...
Dr. Asim Cheema was weighed in on a 'deeply concerning' case about a man who injected himself with his own semen.
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