A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...