An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain, according to study findings.

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health system employees. Improvements were sustained at 24 weeks, with reduced pain ...

Low back pain is about twice as common as neck pain. Pain, stiffness, muscle spasms, and other symptoms can last for a short time after you pull a muscle playing sports or lifting a heavy object.

Chronic low back pain is very common -; up to 20% of adults worldwide have long-lasting or recurrent lower back pain. In severe cases, the pain can make it difficult to walk, sleep, work or do ...