Sore muscles don't build strength – recovery does. While most gym-goers obsess over workout intensity, elite athletes know the real gains happen between ...

Discover how dehydration silently destroys kidney function. Learn the hidden dangers of chronic water shortage and protect your vital organs.

Another major difference between acute and chronic kidney disease is how doctors monitor and measure them. In AKI, doctors look at how fast kidney function drops by measuring changes in creatinine ...

Lifting weights or doing bodyweight exercises like push-ups, squats, and lunges helps stimulate muscle protein synthesis, the ...

Risk factors include age, family history, heart disease, and being overweight. The symptoms of acute and chronic kidney disease can overlap but often differ in timing.

The best drink for dehydration in 2025, tested and reviewed Sometimes you need more than basic water to keep yourself hydrated.

Background Between-match recovery time, and acute and chronic workloads likely affect subsequent match-injury risk in elite rugby league players. Methods Workloads of 28 players throughout two seasons ...

Chronic fatigue syndrome. Read the latest research news on chronic fatigue syndrome (CFS).

While sometimes it’s fleeting—caused by regular ol’ dehydration or some mouth-breathing when you’ve got a stuffy nose —other times it can be chronic.

In general, severe hypernatremic dehydration with decline in consciousness warrants hospitalization. Rate and amount of rehydration volume needed is beyond the scope of this paper.