An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.

Sitting long hours at work or a lack of physical activity may lead to chronic pain in the back and shoulder area.

Fortunately, there are ways to relieve the pain. Here are some tips and exercises to try. It’s important to take breaks ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health system employees. Improvements were sustained at 24 weeks, with reduced pain ...