Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Experts recommend patients choose whatever heart-healthy eating plan works best for ... The objective behind the portfolio diet is to lower LDL, or “bad” cholesterol—a risk factor for ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Cholesterol control is essential during festive season. Here are how one can reduce risk of sudden LDL spike and heart attack.

Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet.

All that vitamin K is essential for bone health. The vitamin K is used for bone hardening and absorption of calcium. The ...

Some of these efforts include world-famous heart-healthy diet plans such as the DASH diet, the Mediterranean diet, and an all-around push for plant-based eating. In recent years, a lesser-known ...

But oatmeal isn’t the only food that can help you manage cholesterol levels. In this article, we’ll explore seven foods that can lower cholesterol — just like oatmeal — to support your ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...