The muscles and fascia in your neck are responsible for head flexion, chin movement, and jaw movement. Exercising these muscles can make a difference. The first face exercise works the muscle that ...

Tired, tense jaw muscles can also cause clicking and pain—even without a joint problem. "The disk is held in place by ligaments, which function like rubber bands," says Matthew Messina, DDS, a ...

While submental fat (aka neck fat or double chin) is perfectly normal due to natural weight fluctuations, genetics, and loss of elasticity of the skin as we age, if this region has been a pain ...

A powerful move for defined Lats and a stronger Back. Learn the correct form, key benefits, and tips to enhance your workout today!