If you think you may be grinding or clenching your teeth, talk to a health care provider. They might suggest ways to reduce ...

Side-to-side movement is another effective exercise for relieving jaw tension. Start by gently moving your lower jaw to one ...

Your dentist may spot the tell-tale signs of teeth grinding and clenching. These can include wear and early cracks on the ...

Breaking out in a cold sweat without physical exertion or heat is a warning sign that many people overlook. During a heart ...

Jaw pain is enormously common, but most people don't seek help. 'As many as 65 per cent of the population will suffer at some time, but the causes are not clear,' says Professor Ibbetson.

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

This can help reduce inflammation in your neck muscles. If you’ve had pain for a day or more, apply a heat pack to the sore area for 20 minutes at a time. This can help soothe and relax the muscles.

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Celebrity makeup artist Kristofer Buckle shared insight into his recovery days after undergoing several cosmetic procedures, ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

The sensation of pain in the jaw, face or head is never owing to just one cause. The body tends not to package its pain in ...