All the children and young people were staying in hospital for more than 48 hours on regular wards, or in children’s intensive care units. The methods used to try to improve sleep included behavioral ...

Have you ever thought about sleep meditation to clear your mind and get ready for an incredible summer? Time is flying but it’s not too late to start new routines and habits. Meditation is a great way ...

In early adolescent children, increased ADHD symptoms were associated with worse sleep disturbance, but not total sleep duration.

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

Tanah Gajah in Bali uses guided sleep meditations, curated rituals, and spa treatments to ease guests into rest. Six Senses Fiji pairs eco-luxury with sleep science, helping people reset and recharge.

New Clinical Trial Data Published Showing Positive Results from Use of Vivos Technology to Treat Obstructive Sleep Apnea in Children ...

Tanah Gajah in Bali uses guided sleep meditations, curated rituals, and spa treatments to ease guests into rest. Six Senses Fiji pairs eco-luxury with sleep science, helping people reset and recharge.

The sleepcation boom: Why more travelers are booking trips to do nothing Vacations are supposed to leave you feeling rested, but let's be real: most don't. Between packed schedules and the ...

The cry it out method isn't just one set of instructions for getting your baby to sleep through the night but rather a variety of strategies. We'll explain those strategies.

Sleep paralysis can occur in youngsters due to various reasons like chronic stress, mental health issues, sleep deprivation, and more.