Saag’s other chicken sausage varieties are a bit garlic-forward, making them better suited to soups, stews and paellas. An 84-gram link has 12 g fat, 660 mg sodium, 170 calories. $5.99 for 12 ...

Per 1-link serving: 100 calories, 13 grams protein, 0 grams sugar, 1.5 grams saturated fat, 450 milligrams sodium (20% DV) ...