Looking for an easy, family-friendly, high-protein dinner? Well, you need to try this Chicken sausage pasta dish! It is full of flavor, packed with protein, and of course, has melted mozzarella! Plus, ...

My creamy Cajun chicken pasta is a restaurant-quality dinner that's easy enough to whip up on a weeknight, y'all!! Incredibly ...

If you're looking to make your own sausage, then there are a number of rules that need to be followed, one of the most ...

Many common breakfast foods contain surprisingly high levels of sodium and saturated fats, which can negatively impact cardiovascular health over time ...

Chick-fil-A is one of today’s most popular fast food restaurants, and while there are a few items on their menu that aren’t ...

When your sinuses are inflamed, congested, or irritated, the last thing you want is to unknowingly make things worse with ...

Wondering what to order at McDonald's? We asked a dietitian to weigh in on the best and worst options for your health.

SA’s biggest food producer, Tiger Brands, has recalled Benny beef and chicken stock cubes due to “inaccurate nutritional labelling” on its 12-, 24-, and 48-cube packs. “The company decided to initiate ...

Frozen foods offer convenience but can be packed with unhealthy ingredients. California nutritionists warn against certain ...

Too much sodium can raise blood pressure and strain the heart and kidneys. Nature’s Bakery Fig Bars are low in sodium and high in heart-healthy fiber. Check labels for hidden sodium and choose snacks ...

It seems like the cayenne pepper-scented dust has finally settled on the rapid expansion of hot chicken joints in Utah. With the exception of Savory Fund's decision to replace all Crack Shack ...

A new study reveals that breakfast cereals marketed to children are becoming less nutritious, with increasing levels of sugar, sodium, and fat while losing important nutrients like fiber and protein.