Saag’s other chicken sausage varieties are a bit garlic-forward, making them better suited to soups, stews and paellas. An 84-gram link has 12 g fat, 660 mg sodium, 170 calories. $5.99 for 12 ...

Chicken breast: 1 piece = 2.4 cal; Grilled chicken: 1 piece = 114.3 cal; Fried chicken: 1 piece = 145.2 cal; Tandoori chicken: 1 piece = 238 cal; Butter chicken: 1 piece = 115 cal ...

The understated flavor of chicken doesn’t stand up to this sausage’s big, sweet flavors of syrup, brown sugar, apple and cinnamon. 105 calories, 3.5 g fat, 280 mg sodium, 8.75 g protein. $3.99 ...

Al fresco Chicken Sausage – Sweet Italian Style [available Walmart] Per link (~3-oz): 110 calories, 1.5 grams sat fat, 500 mg sodium, 2 grams carbs, 0 fiber, 13 grams protein Tofurkey Plant ...

One food we always keep on hand for easy weeknight cooking? Chicken sausages. It’s our saving grace for those busy days when we need something quick and healthy-ish. The post We Did A Taste-Test of ...

The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1.5 cups of jambalaya. Actual calories will vary.

Chicken sausage typically has less calories and fat than pork sausage and full-fat beef hot dogs. But how do they taste? To find out, we put 12 chicken sausages to an unscientific taste test.

Add sausage, shallot, garlic, and chili flakes to pan and cook 2 minutes, breaking up sausage into small pieces. Pour in 1 cup cider, bring to a boil, and simmer for 10 minutes.