As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Do you know how many calories chicken has? In a quantity of 100 grams you can find 239 calories, according to the United States Department of Agriculture. This preparation has a high protein load.

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

A bowl of soup feels like a warm hug no matter the circumstances, which is why we'll always be on the hunt for soup recipes ...

It comes in beef, chicken, and turkey flavors in easily resealable pouches ... Your dog will love the taste even without the extra saltiness. Remember that bone broth also has calories. If your dog is ...

Looking for a quick and flavorful dinner idea? This Instant Pot salsa chicken is a game-changer! It’s packed with bold ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Noticing so many eastern Mediterranean and Lebanese restaurants becoming popular, I was hungry for a quick dinner with their ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

This French onion soup is a deceptively simple recipe in which a handful of good ingredients create great results.