A medical professional has issued a warning to those who consume chia seeds, cautioning them against a common mistake that could potentially result in a hospital visit. The expert, known on TikTok ...

“Chia seeds can absorb up to 27 times their own weight in water, so please don’t eat it dry, or you’ll be seeing a GI doctor soon,” gastroenterologist at California’s UCLA Health, Dr ...

Consumers with questions about the recall of the chia seed product can contact Natural Sourcing International by calling its customer service at 1-818-405-9705 Monday to Friday, between 9 a.m. and ...

That's where chia seed water can help, as it provides fiber, hydration, skin and digestion benefits, and more. Essentially, this beverage offers both the benefits of chia seeds with the added ...

Chia seeds and chemical-elicited sprouts supplementation ameliorates insulin resistance, dyslipidemia, and hepatic steatosis in obese rats. https://pubmed.ncbi.nlm.nih.gov/35322435/ Harris WS. (2018).

While chia seeds are packed with health benefits, it's important to enjoy them in moderation. The suggested daily intake for adults is about 1 to 2 tablespoons (15 to 30 grams).

The health benefits of chia seeds, according to experts. These small seeds are packed with fibre, Omega-3s, protein, vitamins and more . Zoe Griffin. Friday 27 June 2025 17:28 BST. Comments.

Unlock the power of chia seeds for optimal health. Learn about their incredible benefits, from weight loss to heart health. Know the best ways to incorporate chia seeds into your daily diet.

“Chia seeds can absorb up to 27 times their own weight in water, so please don’t eat it dry, or you’ll be seeing a GI doctor soon,” gastroenterologist at California’s UCLA Health, Dr ...