This week, readers reflect on letting go of ancient traditions, the spiritual reward of volunteering and whether chewing gum ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

It’s been used as a therapy on the Greek island of Chios for about 2,500 years. The benefits of mastic gum have been linked ...

For centuries, saunf-mishri, a delightful mix of fennel seeds and rock sugar, has been a cherished post-meal ritual among ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

If you’re chewing gum daily, this nutrition expert explains, you may even be reaping some health benefits—but negative effects can occur in some people, too.

Kevin Woods, Director of Science at Brain.fm, a music streaming service designed to influence brainwave activity, recommended ...

Learn when orthodontic treatment becomes essential for your family’s oral health, from early intervention to adult care in ...

In this gallery, we take you through the ingredients in chewing gum and the effects they might have on humans, according to ...

I was pleased to read the article wherein eight-year-old Lyle Porretta’s petition to mark Sir David Attenborough’s 100th ...