Nasal congestion is nothing to be sniffed at, according to doctors who argue they could be signs of some underlying health ...

A blocked nose may just be something innocuous, but some doctors claim it could also be a sign of some underlying health ...

A stuffy nose can be a real pain, but there are times it could be a sign of something more serious as some health experts ...

With simple lifestyle tweaks and homeopathy’s side-effect-free support, your body can stay balanced through the season. Here ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid neutralizes any pathogens. Spitting out may feel better if the phlegm is ...

- D.W. A: Here's 4 natural remedies for chest congestion: 1. Salt Water Gargle One of the mostly used home remedies for chest congestion is salt water gargle. Gargling with saline water helps in ...

Chest congestion medications, like Robitussin and Mucinex, come in liquid, tablet, and capsule forms. Both work for multiple symptoms although some people may prefer Robitussin for a cough and ...

Steam Inhalation Steam inhalation is a common remedy used for the cold, flu, and other viral infections. This method may help get rid of chest congestion in a few ways. When you inhale hot water ...

If you’re battling chest congestion from a cold, flu, or COVID-19, decongestants and humidifiers can offer relief. Learn about these and other tips that can help.

10. Use a Humidifier Getting moisture into the air with a humidifier can be a helpful home remedy for chest congestion. It doesn't work for everyone, but it's worth a try as long as you use it safely.

Caregivers can help relieve a baby’s congestion using a rubber suction bulb to remove excess mucus. Other home remedies, such as using a humidifier and administering nasal saline drops, can also ...

Discover 7 natural remedies to relieve chest congestion, improve breathing, and soothe respiratory discomfort without relying on over-the-counter medications.