Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's important to note they are not cures for the infection responsible for ...

Chest congestion can also be a symptom of an underlying infection like acute bronchitis, asthma or chronic pulmonary disease. However, before heading to the doctor, there are a few home remedies you ...

While nasal sprays can provide relief from nasal and sinus issues, it's crucial to be aware of their potential side effects. Every time you complained of chest congestion, your mother may have ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

Ayurvedic remedies like Tulsi, Mulethi, and Ginger can help alleviate asthma symptoms in winter by reducing inflammation, ...

Today, steam therapy is still a common non-pharmacologic treatment to help clear mucus ... steam therapy is sometimes used to help with chest congestion. For example, in a 2018 study on steam ...