Music for Meditation and Sacred Connection, Mantra, Calm Your Stress Response. Deep Meditation Music: Healing Music to Balance Chakra, Mind-Body Cleanse, Buddha Peace Soul Massage Relaxriver provides ...

Qigong and Tai Chi are ancient China techniques for body and mind. They have the purpose of enhancing physical and mental health and involve slow, gentle movements, deep breathing, and meditation. === ...

In one viral video, he challenged bodybuilder Nsima Inyang to try it out. While balancing on just your right leg, bend over, pick up one sock and put it on your foot. Then pick up the shoe for the ...

Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function.