The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. As older adults have become more active, chair ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

The Hooper Road Apartments, an 80 unit affordable apartment complex, is being built on Hooper Road in the Town of Union for ...

On Friday, May 30, from 10:45 a.m. to 12:10 p.m., the Orcas Senior Center will host a Tech Help Session led by Orcas Island High School seniors. This is a great opportunity for anyone who wants ...

May is nationally recognized as Older Americans Month, and as a way to celebrate, the Senior Community Center of-Daviess County and Hospice and Palliative Care of Western Kentucky (HPC) teamed up to ...

Learn about an exercise that boosts balance, strength, and stability for seniors over 60, promoting a safe workout and ...

City of Beaver Dam Recreation Department, 209 S. Center St., Beaver Dam, business hours are 8 a.m. to 4 p.m. Monday through Friday. Active adult programs are open to those ...