Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...
Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...
A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation has transformed her life. Santana Corr, 36, from Framlingham, Suffolk, credits Qi Gong with helping ...