Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring ...

In this quick and informative #shorts video, discover how to master the Shiva Yoga Pose using a chair. Perfect for beginners and those seeking to improve flexibility with support. Follow along for ...

Union Commerce and Industry Minister Piyush Goyal will be on a two-day visit to United Arab Emirates (UAE) from September 18 during which he will co-chair the 13th India-UAE High Level Task Force on ...

The Lenovo Yoga Pro 9i Aura Edition is the muscle car of laptops, with beefy performance that should satisfy creators and ...

You probably know that yoga is a healing practice, but did you know that yoga can help you heal, gain wellness, and thrive across the lifespan?

Attempting to re-imagine the ergonomic chair with electric lumbar, which is a both a comfy hit and a bit of a miss.

Telehealth initially began as a practical solution to access problems, but in 2025 it has evolved into a much broader system.

Anaconda Yoga Fest, organized by Marquis Matson of Anaconda Yoga for the weekend of Sept. 12-14, promises a bevy of yoga ...

Utkatasana, also known as Chair Pose, is one of the simplest yet strongest yoga postures, in which the body resembles a chair. Prolonged hold of this asana has powerful benefits for the practitioner.

Health and Fitness Trust Us, We're Renowned Coaches: 8 Best Yoga Flows For Boosting Core Strength, Balance and Mobility Health and Fitness Keen to Live a Longer, Healthier Life? 8 Exercises Top ...

Maintaining sexual health is more important than ever! An important aspect of sexual wellness is the health of our sexual organs and reproductive systems. Yoga for sexual health offers a holistic ...

Chair yoga provides a gentle way to boost spinal health, particularly for beginners. It presents an accessible form of exercise that can be performed virtually anywhere, making it perfect for those ...