Three Republican precinct chairs said it’s unlikely Bo French will be forced out despite local, state, federal officials ...

Here are five yoga poses (asanas) that may help you lower your high blood pressure. Shavasana Translating to ‘corpse pose in English, Shavasana is a yoga pose that promotes relaxation of both the mind ...

Amit Shah strikes yoga poses with Amdavadis#Ahmedabad Union Home Minister Amit Shah and Gujarat Chief Minister Bhupendra Patel celebrated the International Yoga Day on Saturday by participating in ...

Discover how to master the Shiva Yoga Pose using a chair in this easy-to-follow #shorts video! Perfect for beginners and anyone looking to enhance their flexibility, this guide ensures safe ...

The Chair Pose Introduction Utkatasana, more commonly known as the Chair Pose is one of the most powerful and empowering yoga poses. The pose at first glance may seem relatively simple: stand with ...

From VHS tapes to DVDs, at-home yoga evolved into something more mainstream and more feminine in its image. Chair yoga might look simple, but it’s far from easy and its benefits are wide-ranging.

The chair pose—popularly known as — utkatasana - is among the simplest and strongest yoga postures, where your body posture resembles a chair. According to experts, if you can hold this pose for a ...

This International Yoga Day, sync your yoga poses with your zodiac sign. Each sign has unique energies. Just like the stars influence our moods and tendencies, certain yoga asanas can help balance and ...