45am at your Pagosa Senior Center for a free 6-week new Ageless Grace® exercise program, taught by Judy, a trained Ageless Grace® facilitator who will support and help you learn gentle movements to ...

SINGAPORE – Seniors in Hong Kah North who choose to go sugar-free for their daily caffeine fix will get their drinks at nearly half price two days a week, in a trial to encourage healthier ...

In a move to enhance mobility for seniors within Broward County, the Area Agency on Aging has joined forces with United Way in the Empowered Partners Program, offering eligible older adults the ...

TAUNTON — Seniors in Taunton will enjoy another year of free trash bags, Mayor Shaunna O'Connell announced in a press release. “We’re excited to renew the Senior Free Trash Bag Program for ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by ...

Ahead of Delhi elections in February next year, the Aam Aadmi Party (AAP) today announced free treatment for senior citizens at all government and private hospitals. Party chief Arvind Kejriwal ...

Step 3: Sigh quietly as you breathe out. Try this exercise as often as needed to help you relax. Find a comfortable chair to try this exercise with. It’s aimed at relaxing the abdominal and core ...

The USGA announced Monday Irwin, a World Golf Hall of Famer and former CU-Boulder star athlete, will serve as the honorary chair of the 45th U.S. Senior Open. The U.S. Senior Open is scheduled for ...

"Or if watching television try some simple chair exercises. Simple moves like sit-to-stands, leg lifts and seated marches are low-impact and doable at home with minimal equipment needed." ...

Lucknow: A positive outlook and strong social connections are as important as regular exercise and adequate ... during a seminar and health camp for senior citizens held in the city on Sunday.

"Putting on some music whilst cooking and dancing is an easy win," she explains. "Or if watching television try some simple chair exercises. Simple moves like sit-to-stands, leg lifts and seated ...

These are damning indictments on our party brand,” said Ken Martin, who is running to be the next Democratic National Committee chair. Martin, the chair of the Minnesota Democratic-Farmer ...