There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

Essential tips for older adults to enjoy the sunshine safely, from boosting wellness outdoors to recognizing heat-related risks ...

Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...

The I Am Well Foundation, in partnership with Darke County Seniors, and with support from the United Way Community Fund of Darke County, invites Darke County residents aged 55 and older to Celebrate ...

Think walking and swimming are your only safe options after 60? Discover one powerful strength exercise senior ladies can do ...

Geriatrician Dr. Chandini Sharma joined News On 6 to share advice for families looking to help older loved ones stay active, ...

Looking for a hobby that keeps your mind sharp and builds real connection? Here's one smart choice many overlook after 65.

There are plans for a massive march in Durban on Tuesday next week to show support for KwaZulu-Natal provincial police ...

Looking for summer activities, but not the heat? the Trousdale County Senior Center has you covered. The air-conditioned ...

Founded by the Sisters of St. Joseph nearly a century ago, Regis challenges, inspires, and supports students who are driven by passion, purpose, and a pursuit to positively impact the world within a ...

The chairperson of Parliament's Portfolio Committee on Police has called for a commission of inquiry into the integrity of ...