When heart attacks happen, typically you’ll feel it in your chest first. But about 30% of people have to watch for other symptoms beyond chest pain.

Brain fog so dense one can barely form a sentence. Histamine intolerance and mast cell activation syndrome (MCAS)—a rare ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

A new study found that acupuncture treatment for older adults with chronic back pain could notably help their pain levels and ...

Our bodies are constantly sending us signals when something isn’t right. While many aches and pains can be harmless or temporary, certain types of pain should never be brushed aside. They can point to ...

Prioritize neck health. Practicing good posture and ergonomics reduces the stress on your neck, helping to avoid early degenerative changes. Seek an early evaluation. Recognizing signs like neck pain, ...

The bench press exercise primarily involves the chest and shoulder muscles. Since the neck connects to these major muscle groups, it shares some of the load. Occasionally, this means sharing the pain ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck. Lara Vukelich is a freelance writer in San Diego, California.

No sweat, no sneakers, no standing. The latest wellness craze skips the squats and goes straight to the floor. “Adult tummy time” is taking the internet by storm, with fans claiming the face-down ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

Nearly 10% of adults will experience some form of severe neck pain in any given calendar year. Most cases of neck pain have multiple causes, such as inflamed (swollen) muscles, ligaments, joints or ...