Objective To evaluate the effects of neck strengthening interventions in reducing cervical neck injury and sports related concussion ... One study found that neck strengthening exercises increased ...

Here are some effective exercises to help manage cervical spondylosis pain: Neck Stretches ... a slight bend in your elbows to avoid strain. - Stand with your back against a wall and feet ...

Main Results 63% of our cohort were diagnosed with concomitant cervical strain by sports medicine physical therapists following neck mobility assessments in the setting of acute concussion. Athletes ...