That kind of focus equates to serious exercise for the eyes — which are, after all, muscles. A poll previously revealed that seven out of 10 adults experience screen-related eye strain.

Eye strain. A poll previously revealed that seven ... That kind of focus equates to serious exercise for the eyes — which are, after all, muscles. Applebaum makes the analogy between a fist ...

The practice also “focusses on core engagement, which improves overall posture and reduces strain ... from the neck and not just the head. This exercise strengthens the deep cervical flexors ...

Eye strain. A poll previously revealed that seven out of 10 adults experience screen ... writing or watching things up close or far away. That kind of focus equates to serious exercise for the eyes — ...

Often, one of the support staff would drop by and enquire about his neck. Gill would give the thumbs up and on cue ... He was looking to settle down when he got a quadricep strain during the Hyderabad ...

Moisturisers: Use creams specifically formulated for the neck area, containing ingredients like peptides, hyaluronic acid, and retinol to improve skin elasticity and hydration. Exercise ...

Iron Mike showed off his muscles while performing gruelling neck exercises to prove he is ready to take any punches. And he also had time to fire a warning at the opponent 31 years his junior ...

XEC is tipped to become the dominant strain over the coming months and experts are gathering information about the new variant. It comes as sickness bugs are surging and health chiefs advised ...