By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your overall comfort and mobility. Stay consistent, and your neck will thank you!
Much of the way your body works is energy. Not in the woo woo, intangible sense, but in the electrical impulse across a nerve sense. Your brain is in constant ...
The terrible pain started a week earlier, and she had already been to the emergency room twice. By Lisa Sanders, M.D. “You need to go back to the hospital,” the visiting nurse declared shortly ...